Harry Hole
1408- Overview
- Finish time: 44:29
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 44:07
- Finish time: 44:29
- Start time: 10:05:03
- End time: 10:49:11
- Details
- Speed: 13.60 km/h
- Pace: 4:24 min/km
- VO2 max (Estimated): 46.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:44:00 / (Based on age factor)
- Split times
- 5K: 22:15
- Finish: 21:52
- Total: 44:07
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