John Cross
1551- Overview
- Finish time: 47:06
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 47:00
- Finish time: 47:06
- Start time: 10:04:48
- End time: 10:51:48
- Details
- Speed: 12.77 km/h
- Pace: 4:42 min/km
- VO2 max (Estimated): 43 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:40:26 / (Based on age factor)
- Split times
- 5K: 23:50
- Finish: 23:10
- Total: 47:00
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