Nic Holmes
118- Overview
- Finish time: 1:25:48
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 1:25:21
- Finish time: 1:25:48
- Start time: 09:29:57
- End time: 10:55:18
- Details
- Speed: 7.03 km/h
- Pace: 8:32 min/km
- VO2 max (Estimated): 21.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:17:25 / (Based on age factor)
- Split times
- 4.7 km: 41:06
- Finish: 44:15
- Total: 1:25:21
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