Gavin Spickett
230- Overview
- Finish time: 1:19:52
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 1:19:30
- Finish time: 1:19:52
- Start time: 09:29:51
- End time: 10:49:22
- Details
- Speed: 7.55 km/h
- Pace: 7:57 min/km
- VO2 max (Estimated): 23 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:01:42 / (Based on age factor)
- Split times
- 4.7 km: 39:28
- Finish: 40:02
- Total: 1:19:30
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