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Ciaran Mcquade

237
  •   Overview
  • Finish time: 2:52:01
  • Distance: MVH
  •   Details
  • Distance: 22 Miles
  • Chip time: 2:51:47
  • Finish time: 2:52:01
  • Start time: 11:01:10
  • End time: 13:52:57
  •   Details
  • Speed: 7.68 mph
  • Pace: 7:48 min/mile
  • VO2 max (Estimated): 45.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 58:37
  • 13M: 1:52:15
  • 23M: 2:51:47
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