Justin Smith
600- Overview
- Finish time: 3:44:31
- Distance: MVH
- Details
- Distance: 22 Miles
- Chip time: 3:43:46
- Finish time: 3:44:31
- Start time: 11:01:40
- End time: 14:45:27
- Details
- Speed: 5.90 mph
- Pace: 10:10 min/mile
- VO2 max (Estimated): 33.1 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:11:56
- 13M: 2:22:15
- 23M: 3:43:46
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