Jess - Lydia Mills
64- Overview
- Finish time: 4:49:31
- Distance: MVH
- Details
- Distance: 22 Miles
- Chip time: 4:49:13
- Finish time: 4:49:31
- Start time: 11:08:27
- End time: 15:57:41
- Details
- Speed: 4.56 mph
- Pace: 13:08 min/mile
- VO2 max (Estimated): 23.9 (ml / kg / min)
- Split times
- 6.5M: 1:23:57
- 13M: 3:05:22
- 23M: 4:49:13
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