Bonnie - Poppy Winter
40- Overview
- Finish time: 4:55:50
- Distance: MVH
- Details
- Distance: 22 Miles
- Chip time: 4:55:50
- Finish time: 4:55:50
- Start time: 11:08:10
- End time: 16:04:00
- Details
- Speed: 4.46 mph
- Pace: 13:26 min/mile
- VO2 max (Estimated): 23.3 (ml / kg / min)
- Split times
- 6.5M: 1:24:08
- 13M: 3:27:36
- 23M: 4:55:50
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