Nicola Henderson
374- Overview
- Chip time: 1:16:53
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:16:53
- Start time: 10:10:56
- End time: 11:27:49
- Details
- Speed: 7.80 km/h
- Pace: 7:41 min/km
- Chiptime as 21-29 year-old: 01:13:09 / (Based on age factor)
- Split times
- 5K: 36:38
- 10K: 40:15
- Total: 1:16:53
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