Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 56:22 |
| Finish time | 56:26 |
| Start time | 10:09:20 |
| End time | 11:05:42 |
| Date | 07 November 2021 |
Details
| Speed | 10.64 km/h |
| Pace | 5:38 min/km |
| VO2 max (Estimated) | 34.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:52:44 (Based on age factor) |
Disciplines
Split time 1
|
26:55 | 5000 metres |
Split time 2
|
29:31 | 5000 metres |
Participant (#460)
| Liz Nattrass | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 7 November 2021. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km | 5000 metres | 26:55 | 5:23 min/km | 26:55 | 10:36:15 | |||
|
Split time 2
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| 10km | 5000 metres | 29:31 | 5:54 min/km | 56:26 | 11:05:46 | |||
Race Statistics
Completed participants divided by chip time