Chris Holt
318- Overview
- Finish time: 48:29
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:17
- Finish time: 48:29
- Start time: 10:09:27
- End time: 10:57:45
- Details
- Speed: 12.42 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:34 / (Based on age factor)
- Split time 1
- 5km: 24:05
- Split time 2
- 10km: 24:24
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