Philip Jukes
389- Overview
- Finish time: 52:01
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 51:49
- Finish time: 52:01
- Start time: 10:09:27
- End time: 11:01:17
- Details
- Speed: 11.58 km/h
- Pace: 5:10 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:35 / (Based on age factor)
- Split time 1
- 5km: 25:07
- Split time 2
- 10km: 26:54
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