Tom Truman
412- Overview
- Finish time: 1:04:10
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:03:54
- Finish time: 1:04:10
- Start time: 10:09:32
- End time: 11:13:26
- Details
- Speed: 9.39 km/h
- Pace: 6:23 min/km
- VO2 max (Estimated): 30 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:03:35 / (Based on age factor)
- Split time 1
- 5km: 30:42
- Split time 2
- 10km: 33:28
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