Jack Raison
425- Overview
- Finish time: 50:34
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 50:06
- Finish time: 50:34
- Start time: 10:09:43
- End time: 10:59:50
- Details
- Speed: 11.97 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 39.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:03 / (Based on age factor)
- Split time 1
- 5km: 26:02
- Split time 2
- 10km: 24:32
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