Keith Lawrence
452- Overview
- Finish time: 47:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:55
- Finish time: 47:02
- Start time: 10:09:22
- End time: 10:56:18
- Details
- Speed: 12.78 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:38:44 / (Based on age factor)
- Split time 1
- 5km: 22:52
- Split time 2
- 10km: 24:10
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