Leon Rowe
468- Overview
- Finish time: 43:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:55
- Finish time: 43:02
- Start time: 10:09:23
- End time: 10:52:18
- Details
- Speed: 13.98 km/h
- Pace: 4:17 min/km
- VO2 max (Estimated): 47.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:15 / (Based on age factor)
- Split time 1
- 5km: 21:33
- Split time 2
- 10km: 21:29
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