Joe Pinder
489- Overview
- Finish time: 47:55
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 47:48
- Finish time: 47:55
- Start time: 10:09:23
- End time: 10:57:11
- Details
- Speed: 12.55 km/h
- Pace: 4:46 min/km
- VO2 max (Estimated): 42.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:28 / (Based on age factor)
- Split time 1
- 5km: 23:57
- Split time 2
- 10km: 23:58
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