Dale Gardner
390- Overview
- Finish time: 1:21:16
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:20:53
- Finish time: 1:21:16
- Start time: 10:09:38
- End time: 11:30:32
- Details
- Speed: 7.42 km/h
- Pace: 8:05 min/km
- VO2 max (Estimated): 22.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:20:41 / (Based on age factor)
- Split time 1
- 5km: 38:49
- Split time 2
- 10km: 42:27
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