John Langton
424- Overview
- Chip time: 58:54
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 58:54
- Finish time: 58:54
- Start time: 10:10:51
- End time: 11:09:45
- Details
- Speed: 10.18 km/h
- Pace: 5:53 min/km
- VO2 max (Estimated): 33 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:58:13 / (Based on age factor)
- Split time 1
- 5km: 29:33
- Split time 2
- 10km: 58:54
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