Thomas Nicholls
524- Overview
- Finish time: 41:12
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:07
- Finish time: 41:12
- Start time: 10:08:56
- End time: 10:50:03
- Details
- Speed: 14.59 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 50.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:55 / (Based on age factor)
- Split times
- 5k: 20:02
- 10k: 21:05
- Total: 41:07
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