Ben Sambrook
9- Overview
- Finish time: 38:29
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 38:04
- Finish time: 38:29
- Start time: 10:11:17
- End time: 10:49:21
- Details
- Speed: 7.88 km/h
- Pace: 7:36 min/km
- VO2 max (Estimated): 23.1 (ml / kg / min)
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VO2 rating:
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