Kasey Williams
444- Overview
- Finish time: 56:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 55:58
- Finish time: 56:38
- Start time: 10:11:31
- End time: 11:07:30
- Details
- Speed: 10.72 km/h
- Pace: 5:35 min/km
- VO2 max (Estimated): 35 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 29:10
- 10K: 26:54
- Total: 56:04
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