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Paul Simmonds

249
  •   Overview
  • Chip time: 3:51:23
  • Distance: MK SixPack Marathon
  •   Details
  • Distance: 42 km
  • Chip time: 3:51:23
  •   Details
  • Speed: 10.89 km/h
  • Pace: 5:30 min/km
  • Chiptime as 21-29 year-old: 03:38:24 / (Based on age factor)
  •   Split times
  • Nobby Railway 5k: 25:39
  • Knock on Wood 5K: 26:09
  • Stony Ford 6K: 32:23
  • Escape from MK 6K: 32:01
  • Concrete Chaos 10K: 54:45
  • Tearful 10K: 1:00:26
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