Ian Johnston
54- Overview
- Chip time: 1:40:28
- Distance: Regal Red (10k + 5k)
- Details
- Distance: 15 km
- Chip time: 1:40:28
- Start time: 07:35:06
- End time: 09:15:34
- Details
- Speed: 8.96 km/h
- Pace: 6:41 min/km
- Chiptime as 21-29 year-old: 01:20:17 / (Based on age factor)
- Split times
- 10k: 1:07:23
- 5k: 33:05
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