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Mark Ironside

175
  •   Overview
  • Chip time: 2:55:37
  • Distance: Regal Red (10k + 5k)
  •   Details
  • Distance: 15 km
  • Chip time: 2:55:37
  • Start time: 15:20:19
  • End time: 18:15:56
  •   Details
  • Speed: 5.12 km/h
  • Pace: 11:42 min/km
  • Chiptime as 21-29 year-old: 02:40:53 / (Based on age factor)
  •   Split times
  • 10k: 1:50:39
  • 5k: 1:04:58
Result




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