Adam Grant
158- Overview
- Chip time: 45:06
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:06
- Finish time: 54:29
- Start time: 10:09:23
- End time: 10:54:30
- Details
- Speed: 13.30 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.1 (ml / kg / min)
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VO2 rating:
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