|
Sam Nourse
Lonely Goat RC |
Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 45:24 |
| Start time | 13:44:42 |
| Date | 21 November 2020 |
Details
| Speed | 13.22 km/h |
| Pace | 4:32 min/km |
| VO2 max (Estimated) | 44.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#300)
| Sam Nourse | |
| Lonely Goat RC | |
|
POOLE, Great Britain |
| Male | |
|
Open male
Age category is calculated based on the age of the athlete. The age at 21 November 2020. |
