Bob Jones
4821- Overview
- Chip time: 4:49:05
- Distance: Autumn 2021 Autumn
- Details
- Distance: 42 km
- Chip time: 4:49:05
- Finish time: 4:49:05
- Start time: 14:12:21
- End time: 19:01:26
- Details
- Speed: 8.72 km/h
- Pace: 6:52 min/km
- VO2 max (Estimated): 29.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:58:05 / (Based on age factor)
- Split times
- Nobby Railway 5K: 29:10
- Knock on Wood 5K: 29:13
- Stony Ford 6K: 43:20
- Escape MK 6K: 41:43
- Concrete Chaos 10K: 1:14:50
- Tearful 10K: 1:10:49
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