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Shelley Harford

61
  •   Overview
  • Chip time: 6:44:17
  • Distance: Bournemouth & Poole SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 6:44:17
  • Finish time: 6:44:17
  • Start time: 00:41:58
  • End time: 07:26:15
  •   Details
  • Speed: 6.23 km/h
  • Pace: 9:37 min/km
  • VO2 max (Estimated): 19.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 05:51:12 / (Based on age factor)
  •   Split times
  • King Of The Castle 6K: 43:06
  • Head Over Huts 8K: 1:20:09
  • Sea To Summit 10K: 1:18:18
  • Canford Heath Round 8K: 1:58:00
  • Park Life 5K: 42:56
  • Heathland Discovery Trail 5K: 41:48
Result




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