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Mark Lissaman

49
  •   Overview
  • Chip time: 4:12:46
  • Distance: Sherwood SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 4:12:46
  • Finish time: 4:12:46
  • Start time: 18:48:07
  • End time: 23:00:53
  •   Details
  • Speed: 9.97 km/h
  • Pace: 6:01 min/km
  • VO2 max (Estimated): 35.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:54:31 / (Based on age factor)
  •   Split times
  • Silver Lining 10K: 1:00:00
  • Resurrection Shuffle 5K: 28:07
  • Mauning Glory 7K: 41:36
  • Top Of The World 5K: 30:13
  • Run Like The Wind 6K: 34:18
  • More Tea, Vicar? 9K: 58:32
Result




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