Julie Knowles
59- Overview
- Chip time: 5:25:40
- Distance: Sherwood SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 5:25:40
- Finish time: 5:25:40
- Start time: 15:42:58
- End time: 21:08:38
- Details
- Speed: 7.74 km/h
- Pace: 7:45 min/km
- VO2 max (Estimated): 25.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:50:00 / (Based on age factor)
- Split times
- Silver Lining 10K: 1:13:08
- Resurrection Shuffle 5K: 37:03
- Mauning Glory 7K: 56:28
- Top Of The World 5K: 38:35
- Run Like The Wind 6K: 49:08
- More Tea, Vicar? 9K: 1:11:18
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