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phil james

14
  •   Overview
  • Chip time: 8:19:45
  • Distance: Plymouth Summer SixPack Challenge 2022
  •   Details
  • Distance: 42 km
  • Chip time: 8:19:45
  • Finish time: 8:19:45
  • Start time: 03:14:39
  • End time: 11:34:24
  •   Details
  • Speed: 5.04 km/h
  • Pace: 11:53 min/km
  • VO2 max (Estimated): 14.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 06:39:33 / (Based on age factor)
  •   Split times
  • Saltram Saunter 10K: 2:02:27
  • Coasting 6K: 1:35:27
  • Up The Creek 7K: 49:32
  • Wrecked! 5K: 1:20:28
  • Plym Soul Searching 9K: 2:01:50
  • Steaming Ahead 5K: 30:01
Result




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