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Ian Winnall

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  •   Overview
  • Chip time: 4:49:30
  • Distance: Plymouth Summer SixPack Challenge 2022
  •   Details
  • Distance: 42 km
  • Chip time: 4:49:30
  • Finish time: 4:49:30
  • Start time: 05:53:36
  • End time: 10:43:06
  •   Details
  • Speed: 8.70 km/h
  • Pace: 6:53 min/km
  • VO2 max (Estimated): 29.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:35:34 / (Based on age factor)
  •   Split times
  • Saltram Saunter 10K: 1:07:06
  • Coasting 6K: 47:33
  • Up The Creek 7K: 50:43
  • Wrecked! 5K: 36:22
  • Plym Soul Searching 9K: 56:53
  • Steaming Ahead 5K: 30:53
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