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Richard Best

31
  •   Overview
  • Chip time: 4:23:52
  • Distance: Plymouth Summer SixPack Challenge 2022
  •   Details
  • Distance: 42 km
  • Chip time: 4:23:52
  • Finish time: 4:23:52
  • Start time: 17:41:06
  • End time: 22:04:58
  •   Details
  • Speed: 9.55 km/h
  • Pace: 6:16 min/km
  • VO2 max (Estimated): 33.5 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:52:07 / (Based on age factor)
  •   Split times
  • Saltram Saunter 10K: 1:03:56
  • Coasting 6K: 42:20
  • Up The Creek 7K: 43:31
  • Wrecked! 5K: 34:08
  • Plym Soul Searching 9K: 53:07
  • Steaming Ahead 5K: 26:50
Result




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