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Tamsin Quayle

62
  •   Overview
  • Chip time: 4:42:52
  • Distance: Plymouth Summer SixPack Challenge 2022
  •   Details
  • Distance: 42 km
  • Chip time: 4:42:52
  • Finish time: 4:42:52
  • Start time: 08:53:41
  • End time: 13:36:33
  •   Details
  • Speed: 8.91 km/h
  • Pace: 6:44 min/km
  • VO2 max (Estimated): 30.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Saltram Saunter 10K: 1:03:00
  • Coasting 6K: 50:57
  • Up The Creek 7K: 47:43
  • Wrecked! 5K: 35:05
  • Plym Soul Searching 9K: 55:12
  • Steaming Ahead 5K: 30:55
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