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Ian Lenaghen

21
  •   Overview
  • Chip time: 6:44:50
  • Distance: Perth SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 6:44:50
  • Finish time: 6:44:50
  • Start time: 18:53:35
  • End time: 01:38:25
  •   Details
  • Speed: 6.22 km/h
  • Pace: 9:38 min/km
  • VO2 max (Estimated): 19.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 05:33:25 / (Based on age factor)
  •   Split times
  • Two Inch 10K: 1:28:17
  • Moncreiffe Hill 8K: 1:31:15
  • Old Scone 7K: 57:23
  • River Almond 5K: 53:49
  • The Kinnoull Hill 5K: 1:16:35
  • Methven Wood 5K: 37:31
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