Jo Lambert
340- Overview
- Finish time: 1:47:20
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:46:05
- Finish time: 1:47:20
- Start time: 10:11:16
- End time: 11:57:22
- Details
- Speed: 5.43 mph
- Pace: 11:03 min/mile
- VO2 max (Estimated): 28.4 (ml / kg / min)
- VO2 rating:
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