Nick Tomkins
581- Overview
- Finish time: 1:48:29
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:47:17
- Finish time: 1:48:29
- Start time: 10:11:14
- End time: 11:58:31
- Details
- Speed: 5.37 mph
- Pace: 11:10 min/mile
- VO2 max (Estimated): 28.1 (ml / kg / min)
- VO2 rating:
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