Jo Penn
452- Overview
- Finish time: 1:44:51
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:43:37
- Finish time: 1:44:51
- Start time: 10:11:15
- End time: 11:54:53
- Details
- Speed: 5.56 mph
- Pace: 10:47 min/mile
- VO2 max (Estimated): 29.3 (ml / kg / min)
- VO2 rating:
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