Result
Finish time
Hours
Minutes
Seconds
| Distance | Lakesman Full |
Details
| Finish time | 10:19:44 |
| Start time | 06:14:46 |
| Date | 19 June 2022 |
Disciplines
Swim
|
1:17:52 | 3.8 km |
Transition 1
|
4:44 | |
Bike
|
5:27:30 | 180 km |
Transition 2
|
3:00 | |
Run
|
3:26:38 | 41.55 km |
Participant (#97)
| Alan Cornthwaite | |
| West Cumbria Tri / Sellars Elite Coaching | |
| Male | |
|
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 3.8 km | 1:17:52 | 2:02 min/100m | 1:17:52 | 1:17:52 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 4:44 | 4:44 | 1:22:36 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Sheep | 22.53 km | 39:48 | 33.96 km/h | 39:48 | 2:02:24 | |||||
| Lilly | 25.75 km | 1:17:24 | 19.96 km/h | 1:57:12 | 3:19:48 | |||||
| Silloth 1 | 54.72 km | 1:17:54 | 42.14 km/h | 3:15:06 | 4:37:42 | |||||
| Silloth 2 | 32.19 km | 49:44 | 38.83 km/h | 4:04:50 | 5:27:26 | |||||
| Cycle | 44.82 km | 1:22:40 | 32.53 km/h | 5:27:30 | 6:50:06 | |||||
| Total | 180 km | 5:27:30 | 32.98 km/h | 5:27:30 | 6:50:06 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 3:00 | 3:00 | 6:53:06 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| RLap1 | 8.17 km | 37:23 | 4:34 min/km | 37:23 | 7:30:29 | |||||
| RLap2 | 8.17 km | 39:00 | 4:46 min/km | 1:16:23 | 8:09:29 | |||||
| RLap3 | 8.17 km | 40:35 | 4:58 min/km | 1:56:58 | 8:50:04 | |||||
| RLap4 | 8.17 km | 41:51 | 5:07 min/km | 2:38:49 | 9:31:55 | |||||
| RLap5 | 8.87 km | 47:49 | 5:23 min/km | 3:26:38 | 10:19:44 | |||||
| Total | 41.55 km | 3:26:38 | 4:58 min/km | 3:26:38 | 10:19:44 | |||||
Other results for Alan
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Lakesman Lakes-Swim 2022 | 17/06/2022 | 1900 Metres | 39:06 | 39:06 | 2.92 km/h | 20:34 min/km |
| Lakesman Unlocked 2022 | 17/04/2022 | 180 KM | 5:24:54 | 5:24:54 | 33.24 km/h | 1:48 min/km |
| The Lakesman 2021 | 20/06/2021 | - | 5:16:10 | 5:16:10 | 0.00 km/h | - min/km |
| Ulverston Duathlon 2021 | 25/04/2021 | - | 1:27:38 | 1:27:38 | 0.00 km/h | - min/km |
| Lakesman in Lockdown 2020 | 21/06/2020 | 56 Miles | 2:30:33 | 2:30:33 | 22.32 mph | 2:41 min/mile |
| The Lakesman 2019 | 16/06/2019 | - | 12:00:37 | 12:00:37 | 0.00 km/h | - min/km |
| The Lakesman 2018 | 17/06/2018 | 225550 Metres | 10:54:05 | 10:54:05 | 20.69 km/h | 2:53 min/km |
| Bassenthwaite Triathlon 2016 | 13/08/2016 | - | 2:50:25 | 2:50:25 | 0.00 km/h | - min/km |