Result
Finish time
Hours
Minutes
Seconds
Distance | Lakesman Full |
Details
Finish time | 10:19:44 |
Start time | 06:14:46 |
Date | 19 June 2022 |
Disciplines
Swim | 1:17:52 | 3.8 km |
Transition 1 | 4:44 | |
Bike | 5:27:30 | 180 km |
Transition 2 | 3:00 | |
Run | 3:26:38 | 41.55 km |
Participant (#97)
Alan Cornthwaite | |
West Cumbria Tri / Sellars Elite Coaching | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:17:52 | 2:02 min/100m | 1:17:52 | 1:17:52 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:44 | 4:44 | 1:22:36 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Sheep | 22.53 km | 39:48 | 33.96 km/h | 39:48 | 2:02:24 | |||||
Lilly | 25.75 km | 1:17:24 | 19.96 km/h | 1:57:12 | 3:19:48 | |||||
Silloth 1 | 54.72 km | 1:17:54 | 42.14 km/h | 3:15:06 | 4:37:42 | |||||
Silloth 2 | 32.19 km | 49:44 | 38.83 km/h | 4:04:50 | 5:27:26 | |||||
Cycle | 44.82 km | 1:22:40 | 32.53 km/h | 5:27:30 | 6:50:06 | |||||
Total | 180 km | 5:27:30 | 32.98 km/h | 5:27:30 | 6:50:06 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:00 | 3:00 | 6:53:06 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RLap1 | 8.17 km | 37:23 | 4:34 min/km | 37:23 | 7:30:29 | |||||
RLap2 | 8.17 km | 39:00 | 4:46 min/km | 1:16:23 | 8:09:29 | |||||
RLap3 | 8.17 km | 40:35 | 4:58 min/km | 1:56:58 | 8:50:04 | |||||
RLap4 | 8.17 km | 41:51 | 5:07 min/km | 2:38:49 | 9:31:55 | |||||
RLap5 | 8.87 km | 47:49 | 5:23 min/km | 3:26:38 | 10:19:44 | |||||
Total | 41.55 km | 3:26:38 | 4:58 min/km | 3:26:38 | 10:19:44 | |||||