Log in
Rob Marshall
Off That Couch Fitness
Result

Finish time

Hours Minutes Seconds

Distance Outlaw X
Disciplines
Swim 30:02 1.2 Miles
Transition 1 5:53
Bike 2:45:34 56.8 Miles
Transition 2 3:50
Run 2:00:20 13.2 Miles
Participant (#172)
Rob Marshall
Off That Couch Fitness
Male
55-59 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021.
Facebook     Twitter     Compare result
Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1.2 Miles 30:02 1:33 min/100m 30:02 30:02
 
Split time Discipline total Total time
Time Time Time
T1 5:53 5:53 35:55
 
Split time Discipline total Total time
Distance Time Pace Time Time
BC1 3.1 Miles 10:13 18.21 mph 10:13 46:08
BC2 34.9 Miles 1:37:25 21.50 mph 1:47:38 2:23:33
Bike 18.8 Miles 57:56 19.47 mph 2:45:34 3:21:29
Total 56.8 Miles 2:45:34 20.58 mph 2:45:34 3:21:29
 
Split time Discipline total Total time
Time Time Time
T2 3:50 3:50 3:25:19
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 4.4 Miles 37:48 8:35 min/mile 37:48 4:03:07
RL2 4.4 Miles 40:10 9:07 min/mile 1:17:58 4:43:17
Spotter 4.39 Miles 42:07 9:35 min/mile 2:00:05 5:25:24
Run 0.01 Miles 0:15 25:00 min/mile 2:00:20 5:25:39
Total 13.2 Miles 2:00:20 9:06 min/mile 2:00:20 5:25:39
 
Link this result to my profile

Contact Results Base

What can we help you with?

About entering an event
About an entry already made
About a result
About services for organisers