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Richard Emsley

378
  •   Overview
  • Status: FNS
  • Distance: Rugby 10 Mile
  •   Details
  • Distance: 10 Miles
  • Finish time: 1:46:45
  •   Details
  • Speed: 5.62 mph
  • Pace: 10:40 min/mile
  • VO2 max (Estimated): 29.7 (ml / kg / min)
  • VO2 rating:
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