Team RAF Lightning
154- Overview
- Finish time: 3:41:18
- Distance: Morning
- Details
- Finish time: 3:41:18
- Start time: 08:45:12
- Swim
- Swim 1: 6:51
- Swim 2: 11:29
- Swim 3: 9:49
- Swim 4: 7:46
- Total: 35:55
- Transition 1
- T1: 0:40
- Bike
- Cycle 1: 24:38
- Cycle 2: 26:08
- Cycle 3: 25:39
- Cycle 4: 23:51
- Total: 1:40:16
- Run
- Run 1: 19:49
- Run 2: 21:12
- Run 3: 22:51
- Run 4: 20:35
- Total: 1:24:27
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