Finish time
Distance | 20 |
Distance | 32180 metres |
Chip time | 4:33:53 |
Finish time | 4:34:41 |
Start time | 09:01:05 |
End time | 13:34:59 |
Date | 20 March 2022 |
Speed | 7.05 km/h |
Pace | 8:30 min/km |
VO2 max (Estimated) | 22.6 (ml / kg / min) |
VO2 rating | ![]() |
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1:55:17 | 10000 metres |
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2:38:36 | 10000 metres |
Tomasz Cieslak | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 20 March 2022. |
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10 | ||||||||
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20 | ||||||||
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 | 10000 metres | 1:55:17 | 11:31 min/km | 1:55:17 | 10:56:22 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
20 | 10000 metres | 2:38:36 | 15:51 min/km | 4:33:53 | 13:34:58 | |||