Mel Ridley
787- Overview
- Finish time: 3:49:42
- Distance: 20
- Details
- Distance: 32180 metres
- Chip time: 3:48:23
- Finish time: 3:49:42
- Start time: 09:01:36
- End time: 12:50:00
- Details
- Speed: 8.45 km/h
- Pace: 7:05 min/km
- VO2 max (Estimated): 28.6 (ml / kg / min)
- VO2 rating:
- Split time 1
- 10: 1:50:26
- Split time 2
- 20: 1:57:57
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