Nigel Staughton
819- Overview
- Finish time: 3:17:14
- Distance: 20
- Details
- Distance: 32180 metres
- Chip time: 3:16:50
- Finish time: 3:17:14
- Start time: 09:00:42
- End time: 12:17:32
- Details
- Speed: 9.81 km/h
- Pace: 6:07 min/km
- VO2 max (Estimated): 34.3 (ml / kg / min)
- VO2 rating:
- Split time 1
- 10: 1:38:07
- Split time 2
- 20: 1:38:43
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