Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Chip time | 4:55:07.90 |
| Finish time | 4:55:53.84 |
| Start time | 08:46:36 |
| End time | 13:41:44 |
| Date | 04 June 2022 |
Details
| Speed | 4.07 mph |
| Pace | 14:45 min/mile |
| VO2 max (Estimated) | 20.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#73)
| Nick Cook | |
| Male | |
|
Vet 40 male
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 2:15:02.56 | 13:30 min/mile | 2:15:02.56 | 11:01:38 | |||
| 20 Miles | 10 Miles | 2:40:05.33 | 16:00 min/mile | 4:55:07.90 | 13:41:43 | |||
| Total | 20 Miles | 4:55:07.90 | 14:45 min/mile | 4:55:07.90 | 13:41:44 | |||
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