Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Chip time | 3:55:18.17 |
Finish time | 3:55:43.34 |
Start time | 08:46:15 |
End time | 12:41:34 |
Date | 04 June 2022 |
Details
Speed | 5.10 mph |
Pace | 11:45 min/mile |
VO2 max (Estimated) | 27.5 (ml / kg / min) |
VO2 rating |
Participant (#147)
Garry Heap | |
Male | |
Vet 40 male
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 1:52:41.24 | 11:16 min/mile | 1:52:41.24 | 10:38:56 | |||
20 Miles | 10 Miles | 2:02:36.93 | 12:15 min/mile | 3:55:18.17 | 12:41:33 | |||
Total | 20 Miles | 3:55:18.17 | 11:45 min/mile | 3:55:18.17 | 12:41:34 | |||
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