Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Chip time | 5:15:53.50 |
Finish time | 5:17:16.93 |
Start time | 08:47:14 |
End time | 14:03:07 |
Date | 04 June 2022 |
Details
Speed | 3.80 mph |
Pace | 15:47 min/mile |
VO2 max (Estimated) | 18.7 (ml / kg / min) |
VO2 rating |
Participant (#222)
Paul Mallanaphy | |
Male | |
Vet 40 male
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 2:38:30.43 | 15:51 min/mile | 2:38:30.43 | 11:25:44 | |||
20 Miles | 10 Miles | 2:37:23.07 | 15:44 min/mile | 5:15:53.50 | 14:03:07 | |||
Total | 20 Miles | 5:15:53.50 | 15:47 min/mile | 5:15:53.50 | 14:03:07 | |||
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