David Tonge
368- Overview
- Finish time: 4:22:30.82
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:21:50.38
- Finish time: 4:22:30.82
- Start time: 08:46:31
- End time: 13:08:21
- Details
- Speed: 4.58 mph
- Pace: 13:05 min/mile
- VO2 max (Estimated): 24 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:05:41.37
- 20 Miles: 2:16:09.01
- Total: 4:21:50.38
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